Rating: 5 stars. I actually sauteed the raw broccoli with the spices and the lid on, stirring occasionally for a few minutes. Then I added the cheese and brown sugar mixture. I stiired it in over the heat then turned off the heat and let it set with a lid on for 2 minutes. It was perfect. My husband loved it and he is not a big veggie eater. It doesn't need to be pre steamed.
Read More. Most helpful critical review HeatherM. Rating: 3 stars. I hate to say this but we didn't really enjoy this recipe. We're probably nuts based on other reviews ; but the brown sugar really didn't do anything for us Reviews: Most Helpful. Donna K. This was pretty awesome.
I tried the brown sugar and it was a little too sweet. So instead I created a mixture of a little sugar a pinch nutmeg and a pinch of cinnamon. It added the right amount of sweetness without being too sweet. In both preparation and taste this couldn't have been better. The cooking technique was just what I needed for an uncertain supper time and since Hubs detests overcooked vegetables it ensured that wouldn't be an issue. I blanched the broccoli ahead of time and when I knew Hubs would be ready to eat it was no big deal to quickly do the last minute sauteeing.
Don't hesitate to use the brown sugar - it's not enough to taste any sweetness but just enough to eliminate any possibility of broccoli bitterness. And in my Italian book anything that calls for fresh Parmesan cheese is always a plus. Flawless recipe and certainly one to keep in the reference file.
Rating: 4 stars. I have to agree with Emilysmom in that the technique was great. It was wonderful to steam the vegie first to get it to that wonderful green color and then give it the old ice bath. The brown sugar didn't sit well with me and wouldn't have been favored by my family either which is why I left it out. Everything else was superb and we all enjoyed it very much.
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Measure content performance. Develop and improve products. List of Partners vendors. Prep: 10 mins. Cook: 16 mins. Total: 26 mins. Servings: 4 servings. Nutrition information is calculated using an ingredient database and should be considered an estimate. Featured Video. Tips When broccoli is boiled, especially for a long period of time, it will turn an unappetizing gray-green color, become limp, and the flavor will be lost. You want to cook it until the vegetable is just tender, but is still green and still has a bit of bite to it.
Cooking the broccoli in a large amount of water reduces the bitter sulfur taste it can sometimes have and makes it taste fresh and clean. Recipe Variations For a little spice, add red pepper flakes or a pinch of cayenne pepper Add a touch of salty umami with a drizzle of soy sauce A few gratings of Parmesan cheese or a sprinkle of nutritional yeast add a cheesy flavor.
Recipe Tags: Broccoli sauteed broccoli side dish american. Rate This Recipe. I don't like this at all. Total Time: 15 minutes. Servings: 6. Calories: 60 kcal. Instructions Cut head of broccoli into bite-sized florets you should end up with around 6 cups. Note: the stalk won't become as tender as the florets, however it's a great source of prebiotics and is delicious roasted!
Heat oil in a large skillet with a fitted lid over medium-high. Once oil is shimmering, add broccoli, and season with salt and pepper. Toss to combine and cook, uncovered, 1 minute. Cover and continue cooking, lifting lid to stir every 1 to 2 minutes to prevent burning, until crisp-tender and lightly charred, about 8 minutes total.
Stir in garlic powder and lemon juice, and remove from heat. Serving: 0. Tried this Recipe? Tag me on Instagram! Mention dishingouthealth or tag dishingouthealth! Pin 7K. Share Previous Post: « Spicy Ramen Noodles. Next Post: Spinach Artichoke Pasta ». Comments Just made this. Thank you SO much for taking the time to leave a review!! So glad the recipe was a hit! Thank you for taking time to leave a review! Oooh love the addition of Parm! Leave a Reply Cancel reply Your email address will not be published.
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