They last a very long time, deter weeds and are beautiful. Visit our handlers that offer shells to hear more about a myriad of uses! Buy Hazelnuts. Buy Hazelnuts Find contact information for hazelnut wholesalers and retail shops. Buy Now. Once ripened, the hazelnuts drop from the husks onto the ground. The hazelnut tree originated in Turkey and today, Turkey is still the largest producer of hazelnuts. Hazelnuts are also grown commercially in the United States, in Oregon and Washington.
The top three current exporters of hazelnuts worldwide are Turkey, Italy, and the United States. Hazelnuts are harvested in autumn when the nuts fall naturally from the trees. Commercial growers use mechanical devices called sweepers, harvesters, nut carts, and forklifts to collect the hazelnuts. The sweeper moves the fallen nuts to the center of the rows, and the harvester separates the nuts from the leaves and twigs.
The nut cart is used to hold the nuts that the harvester picked up. A forklift then brings a tote so that the nuts can be offloaded from the cart into the tote.
It then stacks the totes which are ready to be shipped to the processor where the nuts are dried. Depending on the quantity of nuts, this harvesting process is performed from 1 to 3 times per season. Hazelnuts are exceptionally healthy for a variety of reasons.
Hazelnuts are a good source of magnesium, which helps support muscle health by regulating calcium levels and reducing muscle spasms, cramps, and fatigue. Magnesium also helps support bone and joint health, so eating hazelnuts is an excellent way to help prevent osteoporosis. Sun exposure can accelerate the aging process for your skin, and hazelnuts contain vitamin E, which research shows can protect the skin from harmful ultraviolet radiation and premature aging.
By making hazelnuts a part of your diet, you are also gaining protection from various types of cancer. The high fiber content of hazelnuts aids in digestive health and supports colon health.
Hazelnuts are a natural source of vitamin B, which is attributed to assisting in weight loss and in weight maintenance. In particular, hazelnuts are a good source of vitamin B6 which assists amino acids in protecting the nervous system.
The monounsaturated fatty acids in hazelnuts may help prevent coronary artery disease and reduce the risk of stroke. Eating hazelnuts can be very beneficial for your heart. Hazelnuts are also an excellent source of magnesium, which helps to regulate calcium levels in your muscles. If your calcium levels are too high, your heart may beat irregularly, so getting a sufficient amount of magnesium is beneficial to your heart in that it keeps the heart from overexerting itself.
Vitamin E can not only promote heart health, but it can also help protect against age-related cognitive decline. In addition to their vitamin E content, hazelnuts also contain essential fatty acids, folate, fiber, zinc, potassium, magnesium, and selenium, all of which support optimal brain health. Because of these properties, hazelnuts earn a spot on the list of ten best foods to help prevent a decline in memory.
They can also help improve your mental alertness. Filberts contain almost 80 percent monounsaturated fat and less than 4 percent saturated fat. The antioxidant levels in hazelnuts are comparable to those of many superfoods. Hazelnuts have one of the highest ORAC Oxygen Radical Absorbance Capacity scores of any nut; ORAC is the most widely accepted method of measuring antioxidants, the compounds that fight damaging free radicals in the body.
Further, filberts contained the highest proanthocyanidins PACs concentration of any tree nut. Hazelnuts are the richest source of folate among tree nuts. It aids the production of red blood cells, supports brain function and cardiovascular health, and reduces the risk of neural tube defects.
Like most nuts, filberts are a good source of protein, dietary fiber, iron, and potassium. Copper helps our bodies utilize iron and supports the development of bones and connective tissue. Manganese regulates blood sugar levels, aids calcium absorption, and supports bone health. Hazelnuts have a delicate nutty flavor and mildly bitter skin, they are most commonly used to complement the tastes of confectionary goods, however they are also used in select savory dishes. One form of the nut you may be familiar with is the sweet spread, Nutella , which can be paired with any number of sweet and savory treats.
Filberts pair exceptionally well with chocolate, a combination which makes Nutella, a chocolate-hazelnut spread, widely popular. Hazelnut paste is often made from roasted filberts and sugar, and is used in tortes and pastries to add a touch of elegance and sweetness, while hazelnut flour adds a nutty appeal to cakes, cookies, and baked goods. Chopped hazelnuts can be used as a crust for fish or chicken. Hazelnut oil is renowned for its many health benefits, and can be used to dress up salads and marinades or bring a subtle nutty flavor to baking.
As with cakes and cookies, hazelnuts can be added atop your favorite bread recipes for a nutritious crunch. Hazelnut trees thrive in cool, moist climates and require the chill to break dormancy. The trees are ready for harvest during mid-autumn when the nuts begin falling to the ground on their own; mechanical shakers are rarely used to remove nuts from the trees since they will not be ripe yet. Instead, in commercial harvesting, various equipment is used to collect the filberts from the ground, separate them from excess leaves and empty husks, and haul them to processing facilities.
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