There is a learning curve involved when you switch from smoking to vaping. It is technologically intense! There are new terms to learn and unlike your cell phone, to be successful at mastering the use of an ecigarette, you actually need to know how it works. However, some are easier to master than others.
When it comes to electronic devices:. I like to be on the cutting edge. I want versatility and lots of options and upgrade choices.
Also, try to avoid "free offer" rip offs. Go to any ecigarette forum for recommendation for ecig vendors. I know to research a company well before making an investment in a ecigarette:. Geeze, just because I cough when I laugh doesn't mean I'm a moron. The inexpensive ecig starter kits tend to have shorter battery life. The more powerful batteries are larger, more expensive and produce more vapor.
A larger battery will also be more effective at vaporizing the nicotine from the ejuice. Without getting too technical, most new vapers consider cost, the appearance of the ecigarette and how long a single battery can go before being recharged. Help me figure out which one is right for you:. Expect to be surprised by what you like and dislike. Few people are fans of standard prefilled carts that come with the starter kits.
Get some blank carts or cartomizers and add your own juice. It's cheaper and it tastes much better. A final question to help you decide:. Related Topics. More Smoking Quizzes. Smoking And Pregnancy Quiz. Consumers, make sure you understand what vape you are buying. Manufacturers and importers will need to tell the Ministry of Health Vaping Regulatory Authority about their devices and e-liquids.
Retailers who become aware of adverse reactions must tell the Ministry of Health, and the public can also do this by reporting it to the New Zealand Pharmacovigilance Centre. Haven't found the facts you were looking for? You can ask the Vaping Facts team a question, or let us know what you couldn't find.
We'll aim to get back to you within a couple of days. Note: we may post your question and answer on this site with any names or identifying details removed. This will open your email app to send a message to ask vapingfacts. Vaping to quit smoking What vape should I get?
The right kit to quit and what to look for at the vape store. The closest to smoking a cigarette is a mouth-to-lung device. Pod devices Pod devices are super simple. So far, the research shows there is limited evidence that e-cigarettes are effective for helping smokers quit. There are other proven, safe, and effective methods for quitting smoking. One way to start is to talk with your doctor, nurse, or a trained quitline counselor to figure out the best strategies for you.
Many people use quit smoking medication, like nicotine replacement therapy NRT , in the form of a patch or gum, which doctors and other experts agree is one of the most helpful tools smokers can use to quit.
You can also get free, effective support:. The combination of medication and support is known to increase the chance of quitting for good.
Try breathing through a straw when you're craving a cigarette. A lot of our quitters have said it helped them! Whether you want to build skills, practice quitting for a few days, or get support to quit for good, we have a text messaging program that can help.
Toggle navigation. What are e-cigarettes? Are e-cigarettes regulated? What are the known health risks of e-cigs? Can e-cigarettes help people quit smoking? You can also get free, effective support: Try a text message program. Download a smartphone app. If you're pregnant, licensed NRT products such as patches and gum are the recommended option to help you stop smoking.
But if you find using an e-cigarette helpful for quitting and staying smokefree, it's much safer for you and your baby than continuing to smoke. As with all rechargeable electrical devices, the correct charger should be used and the device should not be left charging unattended or overnight.
If you suspect you have experienced a side effect to your health from using your e-cigarette or would like to report a product defect, report these via the Yellow Card Scheme.
This is in contrast to secondhand smoke from smoking, which is known to be very harmful to health. E-cigarettes are not currently available from the NHS on prescription, so you cannot get one from your GP. You can buy them from specialist vape shops, some pharmacies and other retailers, or on the internet.
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