When is healthy heart month

Health Professionals. Wear red and encourage others to do the same to bring awareness that heart disease is a leading cause of death in the U.

Related Initiatives. Thanks to everyone around the country who wore red and got their hearts pumping with us on Feb. Keep using OurHearts on social media to show us how you support heart health all year! Your Healthiest Self: Wellness Toolkits. We have different bodies, minds, living situations, and people influencing our lives.

Each area can impact your overall health. This means we each have a unique set of health needs. Related News. This year, the federally designated event is even more important due to the impact of the coronavirus on the public's heart health, including potential harmful effects on the heart and vascular system, according to recent research.

Also, during the COVID pandemic, many people have delayed or avoided going to hospitals for heart attacks and strokes — netting poorer outcomes and prompting the AHA to create "Don't Die of Doubt," a national awareness campaign that reminds people that hospitals are the safest place to go when you have symptoms. And while in lockdown, more people have engaged in unhealthy lifestyle behaviors, such as eating poorly, drinking more alcohol and limiting physical activity, that can contribute to heart disease.

Meanwhile, heart disease continues to be the greatest health threat to Americans and is still the leading cause of death worldwide, according to the AHA's Heart Disease and Stroke Statistics — Update. The update, published in the association's flagship journal Circulation, reports that nearly That's a And During American Heart Month, the AHA and other organizations reinforce the importance of heart health, the need for more research and efforts to ensure that millions of people live longer and healthier.

In most cases, heart disease is preventable when people adopt a healthy lifestyle, which includes not smoking, maintaining a healthy weight, controlling blood sugar and cholesterol, treating high blood pressure, getting at least minutes of moderate-intensity physical activity a week and getting regular checkups.

Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.

Around the AHA. Alliance focuses on health and well-being for San Francisco's Chinese residents. A stroke at age 30 sparks questions about family's health history. After brother's diagnosis, New Jersey woman unlocks her own. AHA award winner focuses on social, medical disparities in pandemic.

Secondly, it is essential that a person has enough cholesterol in their bodies in order to work effectively. However, too much cholesterol can cause our arteries to become blocked, which increases our risk of heart disease and stroke. The only way to know your cholesterol level is to have it tested. To find out more about the heart tests that we offer as part of our employee health checks, please contact our friendly team and we will be happy to provide you with further information.

Contact our Wellbeing Team on Partner Login. National Heart Month — What are you doing for February? Shannon Havergill January 20, am. What are the CVD risk factors? The three easiest areas for you to make a change are: Smoking: Smokers are almost twice as likely to have a heart attack compared to people who have never smoked.

Obesity: Being overweight can have a big impact on your health, especially if you carry weight around your middle. Physical inactivity: The heart is a muscle, and like any other muscle it needs physical activity to help it work properly. Other areas, that may take a little more time to understand include: High cholesterol High blood pressure Diabetes Ethnicity Family history Air pollution Stress Mental health To gain a better understanding of some of these risk factors, please visit our Take5 resource page for free, downloadable information.

Why do these tests matter? Shannon Havergill.